In today’s world, we are inundated with the message that consuming fruits and vegetables is essential for optimal health. We’re told they protect our hearts, prevent cancer, and provide vital nutrients and fiber. However, what we’re not often told is how fruits and vegetables can harbor hidden dangers. They contain anti-nutrients that may lead to vitamin and mineral deficiencies, their toxins can accumulate in our bodies, and the narrative that we must rely on them for optimal health is not entirely accurate.
Connecting the Dots: Navigating Lymphatics, Toxins and Brain Health
This last year I experienced phenomenal changes in my brain and body. Reflecting on my life and all of the new information I’ve been able to absorb, I’ve come to recognize my lifelong challenges with learning disabilities, anxiety, and their connection to my chronic pain and weight gain. The first hint of how food can …
What Are Nightshades and Why Are They Toxic?
Find out why these seemingly healthy foods can make you sick, causing chronic pain & fatigue.
BCHE and Fat Metabolism
In the complex world of our body’s inner workings, a lesser-known hero called Butyrylcholinesterase (BChE) is taking the spotlight. Except no one is talking about it!
Initially recognized for breaking down specific substances, this enzyme is found in important organs like the liver, blood, and brain. Recent scientific discoveries, however, reveal that BChE might have a broader role in managing fats, or lipids, in our bodies.
Guest on the Scott Mys Show
I was on another Podcast, this time on the Scott Mys show. This one is a lot different than my first one. This time I explained more about Lipedema and the Butyrylcholinesterase Deficiency and dug into recent studies. Did you notice a difference in my energy level from the first one to the second? I …
Nambudripad’s Allergy Elimination Technique (NAET) – Does it work?
First, what is NAET? NAET, an abbreviation for Nambudripad’s Allergy Elimination Technique, originated in California and integrates principles from allopathic (Western medical knowledge), chiropractic, acupuncture, kinesiology, and nutrition. This holistic approach is a natural, non-invasive, and drug-free treatment. Allow me to guide you through my personal experience and understanding of how NAET works: Understanding the …
What is a Butyrylcholinesterase (BCHE) Deficiency?
Ever heard of a Butyrylcholinesterase (BCHE) Deficiency? No worries, it’s a mouthful! But trust me, this tiny enzyme holds a big secret about your health. From affecting your mood to your risk of diseases, BCHE’s got its fingers in many pies. We’ll even dive into what nightshade foods have to do with it. We’re decoding BCHE, one fascinating piece at a time!
My Lipedema Story – Part 4 – Rapid Progression
June is Lipedema Awareness Month – I’m sharing my story to help raise awareness. In my previous post, I shared how a lifestyle change helped with my undiagnosed Lipedema. However, as I transitioned to an organic whole food plant-based diet, and I gained weight despite rigorous exercise. I also underwent a major surgery to remove …
My Lipedema Story – Part 7 – Toxic Superfoods
In this article, I want to shed light on the fact that certain foods, even those considered healthy, can cause inflammation. It can be incredibly challenging to realize when the foods we consume are actually exacerbating our health issues, especially when they are widely regarded as beneficial.
My Lipedema Story – Part 8 – The Healing Diet
June is Lipedema Awareness Month – I’m sharing my story to help raise awareness. PART 8 – My Lipedema Story – The Healing Diet In my previous article, I discussed how certain health foods can cause inflammation and lead to a host of health problems, including the progression of Lipedema. Today, I want to share …
Should NIGHTSHADE Veggies Be Consumed in Pregnancy?
During pregnancy, it’s important to be aware of the foods you eat and their potential effects on both you and your baby. That’s why it’s essential to know about nightshades and their cautions during pregnancy. Nightshades include a variety of vegetables such as tomatoes, potatoes, eggplants, bell peppers, tomatillos, pimentos and goji berries. Pregnant women should carefully consider whether or not to consume these types of vegetables since they contain a toxic chemical called solanine that can cause health complications in some cases.
Join me on my healing journey!
Join me on my healing journey from lifelong struggles, to getting diagnosed, and healing.