My Story

How I Healed My Painful Feet: The Role of Oxalates and the Carnivore Diet

Today, I want to share how I healed my incredibly painful feet – plantar fasciitis, thin foot pad, and gout. Early Years and Love for Walking I have always loved walking. If you went on a trip with me to San Francisco, you better plan on walking everywhere with me—up the hills, down the hills, …

My Story

Meet the Women Who Eat Meat, Interview with Nina Teicholz

I had the pleasure of meeting Nina Teicholz, an amazing investigative reporter and the author of the New York Times bestseller “The Big Fat Surprise.” I’m honored to be featured in her latest article, “Meet the Women Who Eat Meat.” Many media articles suggest that those who follow the Carnivore diet are predominantly right-wing men. …

Lipedema My Story

My Lipedema Story – 12 Month Carnivore Transformation

It’s been a year since I transitioned to the Carnivore diet, and I’ve lost 28 pounds! While I’ve stayed committed to it, I did revert to Keto during the holidays. However, this time, I was mindful of oxalates, and unlike the previous year, I didn’t experience any weight gain. It’s been quite a hectic period …

BCHE My Story

How I Poisoned My Kids With “Superfoods”

In today’s world, we are inundated with the message that consuming fruits and vegetables is essential for optimal health. We’re told they protect our hearts, prevent cancer, and provide vital nutrients and fiber. However, what we’re not often told is how fruits and vegetables can harbor hidden dangers. They contain anti-nutrients that may lead to vitamin and mineral deficiencies, their toxins can accumulate in our bodies, and the narrative that we must rely on them for optimal health is not entirely accurate.

BCHE Lipedema My Story

Connecting the Dots: Navigating Lymphatics, Toxins and Brain Health

This last year I experienced phenomenal changes in my brain and body. Reflecting on my life and all of the new information I’ve been able to absorb, I’ve come to recognize my lifelong challenges with learning disabilities, anxiety, and their connection to my chronic pain and weight gain. The first hint of how food can …


BCHE and Fat Metabolism

In the complex world of our body’s inner workings, a lesser-known hero called Butyrylcholinesterase (BChE) is taking the spotlight. Except no one is talking about it!

Initially recognized for breaking down specific substances, this enzyme is found in important organs like the liver, blood, and brain. Recent scientific discoveries, however, reveal that BChE might have a broader role in managing fats, or lipids, in our bodies.

BCHE My Story

Nambudripad’s Allergy Elimination Technique (NAET) – Does it work?

First, what is NAET? NAET, an abbreviation for Nambudripad’s Allergy Elimination Technique, originated in California and integrates principles from allopathic (Western medical knowledge), chiropractic, acupuncture, kinesiology, and nutrition. This holistic approach is a natural, non-invasive, and drug-free treatment. Allow me to guide you through my personal experience and understanding of how NAET works: Understanding the …


What is a Butyrylcholinesterase (BCHE) Deficiency?

Ever heard of a Butyrylcholinesterase (BCHE) Deficiency? No worries, it’s a mouthful! But trust me, this tiny enzyme holds a big secret about your health. From affecting your mood to your risk of diseases, BCHE’s got its fingers in many pies. We’ll even dive into what nightshade foods have to do with it. We’re decoding BCHE, one fascinating piece at a time!


Advancements in Treating Obesity, Anxiety, Depression, BCHE Deficiency, Pesticide and Herbicide Poisoning

In recent years, groundbreaking research has expanded the horizons of medical science, offering promising avenues for treating a range of conditions, from obesity and emotional disorders to organophosphate poisoning and pseudocholinesterase (BCHE) deficiency. These remarkable developments hold the potential to transform healthcare and improve the lives of millions of people. Let’s delve into these exciting advancements!

Lipedema My Story

My Lipedema Story- Part 2 – Earlier Signs of Lipedema

June is Lipedema Awareness Month – I’m sharing my story to help raise awareness. Most women begin experiencing signs of Lipedema during puberty or pregnancy. Some may exhibit symptoms even in childhood. While I don’t have clear photos of my legs from my childhood, I don’t believe the condition was obvious back then. However, there …

Lipedema My Story

My Lipedema Story – Part 3 – Continuing Frustration

June is Lipedema Awareness Month – I’m sharing my story to help raise awareness. In my previous posts, I shared the struggles of living with undiagnosed EDS and the early signs of Lipedema. I discussed the challenges I faced with weight gain in my hips and thighs from childhood through my mid-20s, as well as …

Lipedema My Story

My Lipedema Story – Part 4 – Rapid Progression

June is Lipedema Awareness Month – I’m sharing my story to help raise awareness. In my previous post, I shared how a lifestyle change helped with my undiagnosed Lipedema. However, as I transitioned to an organic whole food plant-based diet, and I gained weight despite rigorous exercise. I also underwent a major surgery to remove …