17 years ago I cut out processed foods and started an elimination diet. Before this my health was horrible and I was sick ALL of the time. I thought I found the most healing diet, and my immune system improved.

After several years of eating plant based, My immune system was still good, but I had more health problems, chronic pain, poor sleep, and depression. That’s right, my HEALTHY diet made me SICK.

Stay tuned as we deep dive into the world of plant toxins and how they can cause problems with our brain, our gut, and our entire body.