The Lipedema Foundation created this graphic to show ways we can manage Lipedema. Now, let’s discuss some of the strategies that have been helpful in managing my Lipedema. For reference, I am Stage 2, but I have Lipedema in my full legs, hips, buttocks, stomach, arms, and while it’s not officially diagnosed in my breasts, …
How I Poisoned My Kids With “Superfoods”
In today’s world, we are inundated with the message that consuming fruits and vegetables is essential for optimal health. We’re told they protect our hearts, prevent cancer, and provide vital nutrients and fiber. However, what we’re not often told is how fruits and vegetables can harbor hidden dangers. They contain anti-nutrients that may lead to vitamin and mineral deficiencies, their toxins can accumulate in our bodies, and the narrative that we must rely on them for optimal health is not entirely accurate.
Connecting the Dots: Navigating Lymphatics, Toxins and Brain Health
This last year I experienced phenomenal changes in my brain and body. Reflecting on my life and all of the new information I’ve been able to absorb, I’ve come to recognize my lifelong challenges with learning disabilities, anxiety, and their connection to my chronic pain and weight gain. The first hint of how food can …
What Are Nightshades and Why Are They Toxic?
Find out why these seemingly healthy foods can make you sick, causing chronic pain & fatigue.
BCHE and Fat Metabolism
In the complex world of our body’s inner workings, a lesser-known hero called Butyrylcholinesterase (BChE) is taking the spotlight. Except no one is talking about it!
Initially recognized for breaking down specific substances, this enzyme is found in important organs like the liver, blood, and brain. Recent scientific discoveries, however, reveal that BChE might have a broader role in managing fats, or lipids, in our bodies.
What is a Butyrylcholinesterase (BCHE) Deficiency?
Ever heard of a Butyrylcholinesterase (BCHE) Deficiency? No worries, it’s a mouthful! But trust me, this tiny enzyme holds a big secret about your health. From affecting your mood to your risk of diseases, BCHE’s got its fingers in many pies. We’ll even dive into what nightshade foods have to do with it. We’re decoding BCHE, one fascinating piece at a time!
Advancements in Treating Obesity, Anxiety, Depression, BCHE Deficiency, Pesticide and Herbicide Poisoning
In recent years, groundbreaking research has expanded the horizons of medical science, offering promising avenues for treating a range of conditions, from obesity and emotional disorders to organophosphate poisoning and pseudocholinesterase (BCHE) deficiency. These remarkable developments hold the potential to transform healthcare and improve the lives of millions of people. Let’s delve into these exciting advancements!
My Lipedema Story- Part 2 – Earlier Signs of Lipedema
June is Lipedema Awareness Month – I’m sharing my story to help raise awareness. Most women begin experiencing signs of Lipedema during puberty or pregnancy. Some may exhibit symptoms even in childhood. While I don’t have clear photos of my legs from my childhood, I don’t believe the condition was obvious back then. However, there …
My Lipedema Story – Part 4 – Rapid Progression
June is Lipedema Awareness Month – I’m sharing my story to help raise awareness. In my previous post, I shared how a lifestyle change helped with my undiagnosed Lipedema. However, as I transitioned to an organic whole food plant-based diet, and I gained weight despite rigorous exercise. I also underwent a major surgery to remove …
Should NIGHTSHADE Veggies Be Consumed in Pregnancy?
During pregnancy, it’s important to be aware of the foods you eat and their potential effects on both you and your baby. That’s why it’s essential to know about nightshades and their cautions during pregnancy. Nightshades include a variety of vegetables such as tomatoes, potatoes, eggplants, bell peppers, tomatillos, pimentos and goji berries. Pregnant women should carefully consider whether or not to consume these types of vegetables since they contain a toxic chemical called solanine that can cause health complications in some cases.