Hydrogen water is an emerging wellness trend, and its benefits are particularly intriguing for those dealing with chronic illnesses, oxalate poisoning, and inflammation-based conditions such as Lipedema, EDS, and autoimmune diseases. It’s known for its antioxidant properties and potential to reduce oxidative stress, which can play a role in many chronic health issues. What is …
Managing Lipedema
The Lipedema Foundation created this graphic to show ways we can manage Lipedema. Now, let’s discuss some of the strategies that have been helpful in managing my Lipedema. For reference, I am Stage 2, but I have Lipedema in my full legs, hips, buttocks, stomach, arms, and while it’s not officially diagnosed in my breasts, …
How I Healed My Painful Feet: The Role of Oxalates and the Carnivore Diet
Today, I want to share how I healed my incredibly painful feet – plantar fasciitis, thin foot pad, and gout. Early Years and Love for Walking I have always loved walking. If you went on a trip with me to San Francisco, you better plan on walking everywhere with me—up the hills, down the hills, …
Meet the Women Who Eat Meat, Interview with Nina Teicholz
I had the pleasure of meeting Nina Teicholz, an amazing investigative reporter and the author of the New York Times bestseller “The Big Fat Surprise.” I’m honored to be featured in her latest article, “Meet the Women Who Eat Meat.” Many media articles suggest that those who follow the Carnivore diet are predominantly right-wing men. …
Connecting the Dots: Navigating Lymphatics, Toxins and Brain Health
This last year I experienced phenomenal changes in my brain and body. Reflecting on my life and all of the new information I’ve been able to absorb, I’ve come to recognize my lifelong challenges with learning disabilities, anxiety, and their connection to my chronic pain and weight gain. The first hint of how food can …
Guest on the Scott Mys Show
I was on another Podcast, this time on the Scott Mys show. This one is a lot different than my first one. This time I explained more about Lipedema and the Butyrylcholinesterase Deficiency and dug into recent studies. Did you notice a difference in my energy level from the first one to the second? I …
Sharing My Story – Boundless Body Radio Podcast
June was Lipedema Awareness month and I was a guest on Boundless Body Podcast to share my story. The Youtube video of our Zoom call was posted in July 2023. It was an exciting experience that made me a bit nervous. I missed some key information in my story and a few mistakes. I wish …
My Lipedema Story- Part 2 – Earlier Signs of Lipedema
June is Lipedema Awareness Month – I’m sharing my story to help raise awareness. Most women begin experiencing signs of Lipedema during puberty or pregnancy. Some may exhibit symptoms even in childhood. While I don’t have clear photos of my legs from my childhood, I don’t believe the condition was obvious back then. However, there …
Join me on my healing journey!
Join me on my healing journey from lifelong struggles, to getting diagnosed, and healing.