Hydrogen water is an emerging wellness trend, and its benefits are particularly intriguing for those dealing with chronic illnesses, oxalate poisoning, and inflammation-based conditions such as Lipedema, EDS, and autoimmune diseases. It’s known for its antioxidant properties and potential to reduce oxidative stress, which can play a role in many chronic health issues.
What is Hydrogen Water?
Hydrogen water is simply water infused with molecular hydrogen (H2), a powerful antioxidant that can easily penetrate cells and neutralize harmful free radicals. Unlike regular water, it contains dissolved hydrogen gas, which is believed to have anti-inflammatory and antioxidant effects in the body. Hydrogen water bottles, like the one I use, generate hydrogen-rich water by splitting the water molecules and releasing the hydrogen gas into the liquid.
How Hydrogen Water May Benefit Those with Oxalate Poisoning and Chronic Conditions
People dealing with high oxalate levels, especially those on low-oxalate or Carnivore diets, may benefit from incorporating hydrogen water into their routine. Many of us with chronic conditions, such as Lipedema, Ehlers-Danlos Syndrome (EDS), and autoimmune diseases, have experienced benefits from addressing inflammation, oxidative stress, and detoxification. This is where hydrogen water comes in.
Studies have shown that molecular hydrogen helps reduce inflammation and oxidative stress in the body, which is critical for managing conditions like Lipedema that involve tissue fibrosis and chronic inflammation. Since oxalates can worsen inflammation, adding hydrogen water to your daily regimen may support your body in dealing with oxalate buildup.
My Experience with Hydrogen Water and Oxalate Dumping
Over this summer, I started using a hydrogen water bottle to help with my health journey. After beginning NAET treatments to target oxalates, I experienced significant oxalate “dumping” episodes. This involved painful bumps on my back, neck, and head which I had dealt with for years. After the NAET sessions, within 24-48 hours, these bumps opened, releasing fine white grit – oxalate crystals. It was an incredible relief as the pain that often flared in those areas subsided, and the bumps disappeared.
Drinking hydrogen water has worked well for me. I was skeptical at first, but after stopping for a while, I noticed my oxalate symptoms flaring up again. Now, I’m convinced it’s been helping with oxalate detoxification.
If you’re interested in trying hydrogen water, here are the ones we bought: EchoGo+ Hydrogen Water Bottle and Movoca Hydrogen Water Bottle. I find it to be super convenient—just press a button, and you can see the hydrogen bubbles flowing up, ready to drink in just minutes. (As an Amazon Associate, I earn from qualifying purchases.)
Potential Benefits for Lipedema and Chronic Conditions
For individuals with Lipedema, the potential benefits of hydrogen water are especially worth exploring. Since Lipedema involves fibrotic fat tissue, and inflammation plays a significant role in the progression of the disease, hydrogen water’s ability to reduce oxidative stress and inflammation could make it a useful complement to other treatments.
Studies have shown that molecular hydrogen may help protect cells from damage, reduce muscle fatigue, and improve metabolic health. While research specifically on Lipedema and hydrogen water is limited, its anti-inflammatory properties make it a promising tool for those suffering from inflammation-driven conditions.
More Research on Hydrogen Water
Research is still ongoing, but several studies highlight the promising benefits of hydrogen water in reducing oxidative stress, improving metabolic health, and alleviating inflammation. Some of the key studies include:
